5-minute creativity exercise to stop self-doubt, increase self-confidence, and figure out what you want
Hi there, I am Larissa Davis, Soul Path Artist and Certified Creatively Fit Coach. This exercise is near and dear to my heart because it is fun, quick, and offers so many benefits like strengthening your intuition, building your self-confidence, awakening your creativity, and providing guidance on a problem or situation that is on your mind.
When we do not express ourselves creatively it becomes hard to express ourselves in all areas of our lives. Bottled creative expression can compound into feeling increased stress, sadness, anger, and more. The routines in our lives provide a sense of stability and safety, but we can also get stuck in those routines and stop seeing the possibilities and potential all around us. So, finding ways to exercise our creativity keeps our perspective fresh and our minds open to wonder, optimism, and possibility. Read on to try this fun 5-minute creativity exercise.